Heres a random question.

Does anyone know of a good website with plenty of information about natural healthy living?

I used to know a website where u put in an ailement or what you wanted help with and it would give you plenty of natural ways to help with it (ex: the proper foods to eat/vitamins and minerals/teas, etc...)

I can't find that site, i deleted the bookmark and cant remember the name!

Hi Joe,
I just sent you an email with some sites, hope it is helpful. Drink lots of Kombutcha!

Well If you follow the Mediterranean diet is good and healthy

http://www.lifeinitaly.com/food/mediterranean-diet.asp

Please also note that Italian American food is NOT Mediterranean diet ....Maybe I should start a thread about it ...

Haha yea i know paolo. I too try and follow the mediterranean diet. My question was referring to ailement specific remedies. Such as garlic is a natural form of antibiotic so it's good to prevent this.... and that... etc. Does this make sense?

Ciao JoeItalia7 !
The website I have often used is www.webmd.com. It has a 'Complementary Medicine' section - one that addresses biologically based therapies. This includes information and links about vitamins and mineral therapies, food therapy, alternative medical systems (Ayurveda, homeopathy, naturopathy, and Chinese medicine), energy therapies (acupuncture, etc).
Best wishes for useful research,
Esther